In the Press

Awareness

October is breast cancer awareness month. This is a cause that is dear to my heart my mother passed away …
Read More

Touch

Alex & I have discussed how wonderful it is that she begins each of her yoga classes with a simple …
Read More

Vacation time!

During the summer months my yoga classes tend to be a bit smaller. There are many reasons for the decline …
Read More

Happiness

I am the co-owner of Hair Warrior but I also teach yoga. This week I am sharing with my students …
Read More

Summer time don’t for get to hydrated

Summer season is upon us and we need to remember to hydrate! As the season changes we are outdoors more …
Read More

Bridget Lives Free

http://www.bridgetlivesfree.com/deep-condition-hair-during-workout/ …
Read More

Trailblazing Girl Feature

Hair Warrior As you are sweating up a storm, make sure to have a warrior on your side…Hair Warrior, that …
Read More