Vacation time!


During the summer months my yoga classes tend to be a bit smaller.  There are many reasons for the decline in numbers. I know that when weather the changes people to want to spend their time enjoying and taking advantage of outdoor activities.  Also, this is the time of year children  are home from school and the parents cannot find the time or child care to practice at the studio or go to the gym.  This time of year people tend to go on vacation and their exercise routine seems to be compromised in one way or another.

I love teaching. As a teacher it doesn’t matter if it is a small class or a large class.  The vibe and energy in summer is especially amazing.   Summer seems to have a different feeling than any other time of year. People seem more relaxed and just all around happier. This is the time of year you can put away your phone for a few days, slow down, get out of the regular routine and, enjoy the lazy hazy days of summer.  Basically, it is a time to hit that pause button.

I encourage you to take the time to make memories for yourself and those that you share with others.  This is my favorite time of the year.  To me, it is the time of year I can find that quiet, personal time. It is a time of self reflection. A time that I can stop and truly inhale and exhale. A time to get caught up on all those things that I seem never to have enough time to do.  The ‘want to” things like reading that book, watching those DVR’d shows, catching up with old friends, and yes, even cleaning out the closet and that pesty junk drawer.

For those that are lucky enough to sneak away and enjoy a few days on holiday this summer, we want to remind you that Hair Warrior has a convenient travel size option.  We are so excited and honored to share with all of you that Pathfinders Travel Magazine has featured  Hair Warrior as one of their top travel products for Summer 2015 . So, when you are packing up and throwing in those last minute necessities into your overnight bag, don’t forget to pack your Hair Warrior.

Whatever are in your plans this summer, enjoy, relax and be safe.  Let us know how you spent your summer. 🙂


Don’t forget your Hair Warrior while traveling